Black sesame seeds often called black Gondh, offers numerous health benefits, including strenghtheing bones and improving skin and hair health.
Benefits:
1. Bone and joint health
2. support bone density
3. Nourish skin and promote hair growth
4. Regulates blood pressure and lower bad cholestrol
5. Fights constipation and control blood sugar
6. Rich in calcium, iron, magnesium, copper, vitamin B, protein, unsaturated fats.
Ingredients:
Black sesame, Gondh, Jaggery, ghee
